I have been seeing Jac for a few years now, and she has been an incredibly influential person in my life. There came a point where I was extremely unhappy and reaching out to Jacque was the best thing I have ever done. Before I started seeing Jacque, I had an awful relationship with food and exercise. Jacque took me under her wing immediately and was extremely welcoming, warm and sensitive to my worries and needs. She made me feel comfortable at every step and supported me, despite many personal setbacks. Years on, Jacque has continued to do nothing but support and validate me and my needs. She has never placed any pressure or judgement on me, and has continued to reassure and teach me that physical fitness and mental health both coincide. Jacque is the core reason that I now have a much healthier mindset, and with her patience, I have found a new passion for health, fitness and self-love. My progress is because of Jacque and her love for what she does. She is not only a coach, but a friend and the reason many people have fallen back in love with themselves for who they are and who they strive to be.

I chose to work with Jacque because of her knowledge in postpartum as I have a 4 month old daughter I’m still breastfeeding so I wanted to make sure I was giving my body enough to train the way I do and still be able to nourish my daughter.. I have been working with Jacque just over 2 months now and she has helped me break the cycle of binging and having to restart every week. She has helped me bring more confidence back within myself and I’ve started feeling more comfortable in my own skin again. My training is not only feeling amazing because I’m eating what my body needs but I’ve also almost lost 10kgs since we started! She is such an amazing coach and makes me feel comfortable to reach out if ever needed and I can’t wait to keep smashing my goals with her on my team

“I did my first check in with Jacque on 5th April 2022 and haven’t looked back. After competing in my first body building competition in April 2021 at 46 years of age I struggled to go to the gym and maintain a healthy lifestyle. I talked to Jacque about my goals to compete again one day but first I wanted to learn more about my training and how to build more muscle

I wanted to learn more about nutrition and how to maintain daily healthy eating habits without feeling like always being “on a diet”. Jacque has helped me to lead a healthier lifestyle and shown me how to implement it into my everyday living and even when I’ve “fallen off the rails” a few times there has never been any judgement on her part, only constant support and encouragement. “